Certified gluten-free Welcome to our store
Certified gluten-free Welcome to our store
Certified gluten-free Welcome to our store
Certified gluten-free Welcome to our store

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Occasion

Breakfast

Breakfast is the most important meal, fueling the body after an overnight fast. A balanced breakfast should include protein, fiber, and healthy fats to sustain energy, improve focus, and regulate metabolism.

Start your morning with wholesome, maida-free pancakes,  protein-rich quinoa khichdi or ragi idli/ dosa. Nourishing, quick, and delicious—fuel your day the healthy way!

Lunch & Dinner

Midday meals should provide a mix of proteins, whole grains, and fiber to keep energy levels steady. A balanced lunch aids digestion, supports muscle recovery, and keeps you full longer. 

Enjoy a hearty, preservative-free lunch with Red lentil or quinoa pasta, ragi idlis /dosa  or quinoa Khichdi. Easy to prepare, gut-friendly, and rich in nutrients for a balanced meal.

After School Snack

Growing children need quick, nourishing snacks rich in protein, good fats, and complex carbs. Smart snacking prevents energy crashes, boosts concentration, and keeps hunger at bay until dinner.

Curb hunger with nutritious, easy-to-make pancake or chocolate milk mix. No refined sugar, just wholesome ingredients kids love!

 

School Tiffin

Kids need nutrient-dense, energy-boosting foods to stay active and focused. A school tiffin should include complex carbohydrates, proteins, and essential vitamins for sustained energy and brain function. 

Pack a nutritious, no-maida school tiffin with GoodGrains pancakes,  red lentil pasta, Quinoa pasta or ragi idlis. Tasty, kid-friendly, and packed with whole grains for lasting energy.

Sweet Craving

Evening cravings should be satisfied with natural, nutrient-dense foods. Magnesium, protein, and fibre-rich snacks support relaxation prevent sugar spikes and promote better sleep quality.

Satisfy sweet cravings guilt-free with jaggery-sweetened chocolate milk or warm apple-cinnamon pancake bites, or a slice of Banana Bread. No maida, no refined sugar—just pure indulgence.

 

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